SpineAlign® Blog

Question. Do all memory foam mattresses sleep hot? The short answer is no, or maybe better, not really. Memory foam...

One might find the term “to saw logs or to saw wood” rather strange, but the phrase came about from people snoring....

Why is sleep important? That’s a question that has been attracting much scientific interest – particularly with th...

Something we all have in common is the need for sleep. Deep sleep. Trying to get through a new day sleep deprived i...

Tossing and turning can start out subtly and then turn into somewhat of an Olympic event. And as much as you hate i...

The mattress shopping experience is not something that most people look forward to, but it needs to be done. You wa...