SpineAlign® Blog A healthy spine is an amazing thing Your spine holds everything together in the body! So it goes without saying that taking care of it should be one of... Continue Reading
SpineAlign® Blog Spinal Stenosis Overview. Spinal stenosis happens when the space inside the backbone is too small. This can put pressure on the spi... Continue Reading
SpineAlign® Blog Neck Injuries and Disorders Neck injury symptoms include neck stiffness, shoulder or arm pain, headache, facial pain and dizziness. Pain from a... Continue Reading
SpineAlign® Blog Herniated disk A herniated disk refers to a problem with one of the rubbery cushions (disks) that sit between the bones (vertebrae... Continue Reading
SpineAlign® Blog Exercises For Lower Back Pain The average office worker spends 17 hours sitting or lying down every day. Commuting, office work, and leisure acti... Continue Reading
SpineAlign® Blog Spinal revival: The management of lower back pain Abstract Lower back pain is a common complaint in the Western world, and pharmacological treatment should follow a ... Continue Reading