SpineAlign® Blog The Gut and Sleep 3 Ways Your Gut Can Impact Your Sleeping Patterns You’ve heard it in the news and you’ve heard it online – getting ... Continue Reading
SpineAlign® Blog Irregular Sleeping Patterns in College Students In research with children and adolescents, insufficient duration of sleep has been linked to numerous problems in c... Continue Reading
SpineAlign® Blog The term ‘chained to the rhythm’ has new meaning Studies have shown that the circadian rhythm has a direct impact on your sleep cycle and that irregularities in the... Continue Reading
SpineAlign® Blog 4 Anti-Inflammatory Spices You Need to Know About Inflammation is a common physiological reaction when something isn’t right in the body. It’s basically the body’s d... Continue Reading
SpineAlign® Blog 4 Common Causes of Chronic Lower Back Pain Nearly 3 out of every 10 U.S. adults suffer from chronic low back pain. Chronic lower back pain can significantly r... Continue Reading
SpineAlign® Blog 10 Facts About Your Spine People around the world are raising awareness for this spinal deformity, and raising money for the charities suppor... Continue Reading